Bay Leaf or language latinya Syzygium polyanthum is one type of crop that is usually used as flavorings in cooking, however, it turns out leaf also has good properties, especially for health, because it is believed to cure many diseases, the healers use the leaves is more secure, because we only use natural leaves, safe from harmful chemicals. And here are among the benefits of bay leaves to treat the disease are as follows:


Efficacy leaves for itching
         Take the leaves, bark, wood and roots of taste
         Wash thoroughly concoction
         Mash until smooth concoction
         Paste the potion gets itchy skin
Efficacy sick leaves for Diarrhea
         Wasted 15 leaves were still fresh
         Boil 2 cups ramuah diair until boiling (about 15 minutes).
         Add a little salt.
         Allow to cool
         After the cold filtered water and drink as well grab
 Efficacy leaves for Lowering high cholesterol levels
         Prepare a fresh bay leaf 10-15 pieces
         Wash thoroughly
         Boil these ingredients in 3 cups of water until the water is reduced to one glass
         Allow to cool
         Filter take the water
         Ramuant drink at the same time and do every day
Efficacy sick leaves for Diabetes
         Prepare the 7-15 leaf sheet, which is still fresh
         Wash the leaves thoroughly.
         Boil 3 cups herb diair until reduced to 1 cup
         Allow to cool
         Filter take the water
         Drinking water herb leaves before eating
         Perform menimun concoction twice a day
 Efficacy sick leaves for Ulcer
         Who are the fresh leaves approx 15-20 pieces
         Wash thoroughly
         Boil 1 pint diary for about 15 minutes
         Add the palm sugar
         Allow to cool
         Drink this mixture every day until the pain disappeared in stomach

Soursop (Annona muricata Linn) is a close relative with srikaya. Soursop plants originated from tropical America, namely Peru, Mexico and Argentina. In the place of origin, soursop fruit is an important and prestigious. This fruit is one of the first fruit trees in the introduction to the world long after Columbus discovered America. Then the Spaniards brought to the Philippines soursop, and proved this plant can be grown in most tropical countries, including Indonesia. These plants grow up in Indonesia, from the lowlands to an altitude of 1,000 meters above sea level.

Activity collecting honey is said to have been held since 10,000 years ago. Proof of this is the opinion containing findings of an image on a wall in a cave in Valencia, Spain. The figure shows two men using a ladder made from a type of wild grass was reaching for a beehive containing honey. At first, people are more use honey as food. Then, no longer limited to the use of honey as a sweetener consumption only.

The benefits of ginger are very numerous, especially properties that can cure various types of statement,. Ginger ginger itself is one that is quite popular to overseas, this is because the benefits of ginger is very much at all. By us because they find that many different kinds of drugs made ​​from the extracts of ginger.

Usually we know the benefits of ginger is just as body warmers beverage only. However, there are actually a lot of benefits of ginger mengkin we do not expect. Based penelitihan health experts, has discovered several health benefits of ginger for them.
Benefits of Ginger for Health
Prevent Stomach Distended
By consuming ginger before meals can prevent bloated stomach. This is because the ginger itself contains metabolismedan facilitate digestion. With the increase in metabolism, will accelerate the burning of calories and flatten belly.

Making the Body Being Strong
Containing compounds found in ginger inklamasi possess a very effective muscle building. Based on research, consuming ginger regularly helps reduce muscle pain caused by exercise kaena.


As an Acne Medication
One study conducted at the University of Maryland Midical Center, to help prevents acne is recommended to consume a maximum of 4 grams of ginger per day. Because if mangkonsumsi ginger at high doses able to cause side effects such as irritation, mules, and diarrhea.

Lose Weight
Ginger functioning blood vessels dilate to burn calories to heat the body. Besides ginger contains very little calories, so do not contribute to your weight gain. Steeping ginger is very good for your health and metabolism.

Lowering High Blood Pressure
As has been mentioned above, ginger has the ability to dilate blood vessels and stimulate the release of adrenal hormones. Therefore, the blood will flow faster and lower your blood pressure.

Cleaning Dirt In The Body
If we often consume ginger brewed way, usually we will sweat. Through the sweat that is released begagai kotoan evil that is in the body.

Prevent Blood Clotting
In compounds contained in ginger called gingerol. This is one of the gingerol compounds mempu prevent blood clots because it will turn into an anticoagulant.

Ginger can also be processed into a variety of foods and beverages is the only selah read: benefits of ginger. That's a wide range of benefits of ginger is very useful for the body works infokan health tips. With a few facts about ginger on top mempu would increase the interest you take ginger?

Sometimes, family recipes, such as fresh ginger water, can miraculously cure several ailments. For years, every time the flu, colds and headaches, I would take fresh ginger (500 g). Fresh ginger is then sliced ​​and boiled in hot water for 20 minutes, then add brown sugar (100 grams), and then drink 4 to 5 times a day. Many people have used this recipe and recover from flu and colds. Warm ginger (fresh ginger boiled water) can treat a variety of ailments such as:

1. Thrush
Boil fresh ginger (800 g) and insert it into the bowl that is ready to use. Use boiling water to gargle warm ginger, 2-3 times a day. Six to nine kumuran will have great results.
2. Periodontitis
Gargle your mouth with warm ginger water in the morning and evening. If your throat feels sore or itchy, warm ginger can add salt and use it 2-3 times a day.
3. Tooth decay
Kumurlah mouth with warm ginger morning and evening. Drink ginger ale as a daily drink can help prevent and relieve the symptoms.
4. Migraine
Soak the hands in warm ginger water for 15 minutes. Such measures may help relieve the pain.
5. Drunk
Drink warm ginger water. When a person is drunk, ginger water will increase circulation to help remove ethanol from the body. Honey may be added to enhance the flavor.
6. Pimple
Wash your face with warm ginger water morning and evening. This condition will be able to alleviate or even eliminate acne within 60 days. This method can also be applied to remove dark spots and dry skin.
7. Dandruff
Rub raw ginger into the hair. Then rinse with warm ginger water. This method can also help prevent hair loss. In a number of stores in China, they have a special way to use warm water to wash your hair ginger. Many people have enjoyed this treatment with good results. Wash your hair with ginger ale is an ancient ancestral recipe.
8. Waist Pain and Backs
Add a little salt and vinegar to a warm ginger water. Soak a towel with water. Then rinse and paste it in a place that feels pain. Repeat a few times. This method can relax the muscles and help blood circulation, thereby reducing pain.
9. Foot Odor
Add salt and vinegar to a warm ginger water. Soak feet for 15 minutes. Then dry feet with towel and sprinkle talcum powder. Good luck!
10. High blood pressure
Soak feet in warm ginger water for 15 minutes. This method helps the blood circulation by way of reflexology to lower blood pressure.
11. Cold
Soak the foot up to the ankle in hot ginger water. Add salt and vinegar and add warm water continuously. Soak up the foot turn red, this method is also good for relieving headache and cough.

Benefits of betel leaf has been known by many people as a medicinal plant that can cure various types of statement,. Asian people have used betel leaf usefulness long ago and it has been proven through various studies. Therefore, up to now a lot of betel leaves used various herbs for health.

Betel leaf is a herb that is widely used as a basic ingredient of various medicines. This is not out of the content of betel leaves which are very useful and can be menyembuhakan bronchitis, diarrhea, nosebleeds, and toothache.

Efficacy of Betel Leaf
bronchitis
Take 6 to 7 pieces of betel leaf and cut finely. Cook saun betel mixed with a little sugar in two cups of water. Allow to boil and the remaining one cup only. Then strain the cooking water and drink 3 times a day, each 3 tablespoons.

diarrhea
Take as many as 4-6 pieces of betel leaf, add 6 seed pepper powder and a tablespoon of coconut oil. Mash until smooth and then rubbed the collision had to stomach the betel leaf and repeat until the diarrhea is really clogged

nosebleed
Other benefits of betel leaf is to help stop the bleeding. How to take a piece of fruit or a rolled betel leaves and betel leaf roll for menymbat nose bleeding.

toothache
If you are having problems toothache, you can try to mengobatinya.Cara betel leaf is to boil some betel leaves with 2 cups boiling water and wait until just terisisa 1 cup of water. Use water to rinse your teeth until the pain is gone.
Those are some of the benefits of betel leaf we can get.

Efficacy of Aloe Vera, talking about plants this one is already proven to be effective in the medical world. Aloe vera plants are often familiar with the name Aloevera very beneficial for hair health.

But do you know the other benefits of aloevera plants? Here are some of the benefits of aloe vera plant that I can share:

Benefits of Aloe Vera for the Health of Human Body

1. Cool the sunburned skin, especially for those who often work outdoors.
2. Skin problems caused by the weather, such as dry skin, redness, peeling, and mild irritation or rash.
3. Reddish in color fade bruises on the body.

Pomegranate Health Benefits for very much at all, either from seeds or fruits. Before we discuss the benefits of pomegranates, it would be helpful to know the first pomegranate.

Pomegranate (Punica granatum) is a fruit plant that can grow up to 5-8 m. The plant is expected to come from Iran, but has long been cultivated in the Mediterranean region. Moors gave the name of one of the ancient cities in Spain, Granada by the name of this fruit. The plant is also widely grown in South China and Southeast Asia.
Various Kinds of Fruit Pomegranate

There are three kinds of pomegranates, namely white pomegranate, pomegranate red, purple and pomegranate. Propagation by cuttings, root buds or grafts. Pome or pomegranates are grown as ornamental plants, medicinal plants, or as an edible fruit. Pomegranate fruit can be eaten in a fresh condition, as mixed fruit salad, fruit salad, juice or fruit juice. To make pomegranate juice should be taken with the seeds because the seeds are contained in compounds called polyphenols.
These benefits Pomegranate for Health:

The benefits of pomegranates are used to cleanse the skin and reduce inflammation of the skin.

Pomegranate juice can reduce the pain of strep throat

According to a study conducted by the American Journal of Clinical Nutrition, pomegranates are rich in antioxidants can prevent the oxidation of LDL or bad cholesterol in the body.

Pomegranate juice is also high in flavonoids, a powerful antioxidant important role to prevent the development of free radicals in the body and improve the body's cells are damaged, and be able to provide protection against heart disease, skin cancer, and prostate cancer. Antioxidants contained in it helps prevent blockages in the arteries by cholesterol.

Drink pomegranate juice is known as a healthy fruit juice, high efficacy. Pomegranate juice is high in potassium ions (potassium), vitamins A, C and E and folic acid. From the seeds that can be eaten, the content of potassium per 100 grams (259 mg / g), energy 63 cal, 30 mg of vitamin C. This component is considered very important for heart health.

Cure erectile dysfunction

Tomato is a plant that could be considered easy to get and highly nutritious.

Tomatoes also contain Vitamin A and Vitamin C and also can treat other diseases.

Some Benefits of Tomato Fruit for Health Human Body

1. Helps reduce the risk of heart problems
2. Eliminate fatigue and increase appetite.
3. Inhibit the growth of cancer cells in the prostate, cervix, breast and                   endometrium.
4. Slowing the decline in function of the eye due to the influence of age (age-related macular degeneration).
5. Reduce the risk of appendicitis.
6. Helps maintain healthy liver, kidney, and prevent the trouble defecating.
7. Eliminate acne.
8. Treating diarrhea.
9. Increase sperm count in men.
10. Restore liver function.
11. Overcoming obesity.


But the efficacy of tomato fruit which I will explain here is For Acne Medication. Have you ever tried tomatoes to cure acne? Try it at home, trick is as follows:

First of all tomato fruit cut into two, then rub rubbed on facial acne. Let stand until 1 hour then rinse thoroughly.

Having a fit and healthy body can actually be achieved in a simple way. Something like jogging for 20 minutes every day can have a major impact on health. Even if you've got other sports schedules or have felt having the ideal body shape, jog 20 minutes every day had nothing to lose.

Find out what are the benefits of jogging 20 minutes every day:

- Burn fat
The main way to get a six jointed belly shape is if you can lose body fat so the more visible forms of stomach.

Jogging is an aerobic sport, it means that when you do, your body will pump oxygen around the body to burn fat and convert it into energy. Jog 20 minutes every day will also help us generate a calorie deficit so fat quickly eliminated.

- Reduce fatigue
In 2008, researchers from the University of Georgia conducted a study and found that people who jog 20 minutes three times a day to increase energy levels up to 65 percent.

- Healthy heart
Jogging is often called cardiovascular exercise because it increases the heart rate and encourages the lungs to work with the highest capacity. Jogging will also strengthen all the muscles of the body. This exercise will also reduce the risk of heart disease, lower blood pressure and cholesterol, and even prevent diabetes.

- Make happy
Those who regularly jog 20 minutes every day is not only healthier, but also happier. Peningatan energy will also make you feel more confident. Routine exercise also triggers the brain releases hormones antistres.