If you are able to maintain the condition of fitness and good health, age and physiological changes such as the menopause is not a reason that makes sexual life should be dimmed. There are at least 7 reasons why sex remains fun even after menopause.
1. Not bothered
When you and your partner are aged 50 years and over, relatively intimate encounter many distractions. Disturbance in the form of monthly or menstrual cycle, it 's not bothered of the existence of children in the home. "You can even have sex in every room in the house," says Irwin Goldstein, MD, director of San Diego Sexual Medicine at Alvarado Hospital. "Thus, you will have a great sex life," he added.
2. Not to worry pregnant
Sex at age 40 is at risk of pregnancy. Margaret E Wierman, MD, a physiology and biophysics at the University of Colorado Health Sciences Center in Denver, said that all concerns were gone after women experiencing menopause. You no longer think of oral contraceptives, IUDs, condoms and other birth control.
3. Quality time
After age 50 years and older, sex will not be disturbed by crying children or they wake you up in the middle of the night. You and your partner now have a highly qualified, said Amanda Richards, MD, an obstetrician and gynecologist from the University of Miami's Miller School of Medicine. "Children become more independent, and they spend more time for themselves and their own relationships," he said.
4. Know what you want
Menopause sometimes be a very decisive for the women. Many of them had been put sexuality in the final sequence. "If they do not use them quickly, they will lose everything," said Dr. Richards.
"There are data says, women should not reduce the time for herself with age. Leisure time will make them more relaxed and comfortable, it also improves sexual function and intimacy," said Dr. Wierman.
5. You want more
Because you get older, your hormones might come down. However, this does not always act like it. Desire to control because the contraceptive pill and pessary can come back. According to Dr. Richards, the way is to do a proper hormonal management. However, we recommend hormone replacement therapy of estrogen and progestin was not performed because of the risk of the heart and health. Now, the hormone that includes testosterone therapy center experts examined as one way to increase libido.
6. Use lubricants
Hormonal changes in middle age can indeed cause vaginal dryness. However, these conditions do not make you discouraged. You can just experiment and find new, more enjoyable experience. One of them tried to buy oil at a nearby pharmacy. "Vaginal dryness can be treated by giving the lubricant. Lubricating fluid to help couples achieve pleasure in intimate relationships," says Dr. Richards.
7. The problem can be corrected with a partner
One of the barriers for menopausal women is to have sex without being obstructed monthly cycle. But, unfortunately, they are not necessarily ready to mate anytime. Men over age 50 are likely to have problems with premature ejaculation, erectile dysfunction, or low hormone. However, according to Dr Richards, these problems remain to be overcome. Menopausal women and their partners can openly discuss their problems. The use vibrator for a more satisfying sexual experience can be the middle road.